Living with depression and developing an emotional toolkit to manage symptoms.
October 19th was #EvaluateYourLifeDay so I guess today is as good a day as any to look at where I am and readjust course if necessary. Looking at yourself and your life can be difficult, nobody likes to acknowledge any negativity or failings in life. However, it is necessary to make sure you have the … Continue reading Tips for Evaluating Your Life
Follow my blog with Bloglovin My usual day starts about 6am (sometimes before), then I make my journey to work... 57 miles and approximately 2 hours depending on the traffic! Then, come 4pm, I embark on the same tedious journey home. By 7pm I could be sitting down to dinner, or just making it... So … Continue reading 5 Things to do During a Lockdown