Fantastically Great Women Comes to Cardiff

Fantasticcaly Great Women The Musical is currently in Cardiff Wales Millenium Centre until Sunday 21st Januray. Be quick to see the inspirational musical wver written!

Sherlock Holmes The Valley of Fear stage show cast photo

Sherlock Holmes on Stage – An Honest Review

Sherlock Holmes: The Valley of Fear is on stage at the New Theatre Cardiff until Friday 26th May. BOOK NOW!

All the cast members of Steel Magnolias Stage Show in Truvy's Salon.

Steel Magnolias In Cardiff

Steel Magnolias, first performed off-Broadway in 1987, is the story of six women who come together in a small-town beauty salon in Louisiana who prove that female friendship conquers all.

Man and woman sitting in an empty cinema with a yellow box of popcorn and 3D glasses on. The woman is resting her head on the mans right shoulder.

6 Examples of the Creative Use of Music in Film

Sometimes dialogue alone in film doesn't quite suffice. All the words in the world can't define the mood and meaning a director strives to achieve. That's where music often steps in. The right song supports the film's tone and tells a deeper story within its greater arc. From an exciting battle cry to easing in … Continue reading 6 Examples of the Creative Use of Music in Film

Mental health stretchy wrist band in pink and purple with SURVIVOR written on the inside. Made by Zox

Depression and Life – My story

Living with depression and developing an emotional toolkit to manage symptoms.

Behind Her Eyes, review, no spoilers, netflix

Behind Her Eyes NO SPOILERS Review

A no spoilers review of the new Netflix limited psychological thriller series, Behind Her Eyes, Miss it miss out!

Grey pegboard with Galentines written in white with a bottle of prosecco and a calendar on February.

Valentine’s Day Love Guide for All

Valentine’s day is celebrated by millions of lovers worldwide on 14th February every year. Originally, the day was used to celebrate numerous figures throughout history, such as Saint Valentine. Even the Romans used to celebrate this festival, and it has also been used to celebrate fertility rites and the pairing of women to men in … Continue reading Valentine’s Day Love Guide for All

Pembrokeshire murders poster, detective standing on the beach.

The Pembrokeshire Murders – The Bullseye Killer

The ITV have recently released their adaptation of the notorious Pembrokeshire murders, staring Luke Evans and Keith Allen. Evans plays Steve Wilkins, the detective, whose unfaltering determination finally led to the conviction of John Cooper (Keith Allen). The story is adapted from the book Wilkins wrote 'The Pembrokeshire Murders: Catching the Bullseye Killer' and told … Continue reading The Pembrokeshire Murders – The Bullseye Killer

Woman lying on a white bed looking exhausted with a cup of coffee, laptop, notebook, and glasses taken off.

Sleep Deprivation? The Benefits of a Sleep Diary

I’ve heard about the benefits of sleep and keeping a sleep diary for over 20 years but it never seemed like something I should do. That was, until, I was so sleep deprived that I could no longer think straight! Years of going back and forth the doctor, only to be told I was depressed … Continue reading Sleep Deprivation? The Benefits of a Sleep Diary

Silhouetteof a woman holding her head on her knees on wooden decking and water in the background.

Seasonal Affective Disorder – Are you SAD or just ‘Sad’?

Seasonal Affective Disorder is a type of depression that ebbs and flows with the changing of seasons. Sufferers often find that the colder, winter months are their ‘down’ periods, whilst warmer, summer months they are happier. Whilst this is the most common scenario, people with SAD have been known to feel SAD in the summer … Continue reading Seasonal Affective Disorder – Are you SAD or just ‘Sad’?